Wednesday, August 24, 2011

A milestone

Posted retroactively

22 Aug 2011.

Morning weight: 148.4 lbs

Woo hoo !  Broke through the 150's and am now in the 140's.  Next goal...to be in the 130's.  Hoping to get there by the wedding date :)

The challenge: my schedule at work.  Working in the plant entails that there are blocks of hours that I can't eat since I'm in my space suit in the middle of a process.  And sometimes, even when I get out I forget to eat!!  Now you might ask, how can anyone forget, right?  But honestly, in this Medifast program...I'm past four weeks and I have to be honest...I don't really feel hungry any more.  Sure, I have cravings from time to time...but I don't feel hunger...ergo, I forget to eat.

I hope this doesn't detrimentally effect my weight loss.

Keeping my fingers crossed.

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